A classic sauna and an infrared cabin both offer soothing warmth and health benefits, but differ in how they work and their effects.

In a traditional sauna, the air is heated to high temperatures of 60 to 100 degrees Celsius by a stove. This heat stimulates the body to sweat intensively, strengthens the immune system, boosts the metabolism, and promotes blood circulation. Infusions are typical, providing additional bursts of heat and humidity.

Infrared cabins, on the other hand, use radiators that transfer heat directly to the body. The temperatures are significantly lower, ranging from 30 to 60 degrees, and are considered more comfortable by many. The gentle deep heat penetrates the tissue, relaxes muscles and joints, and is particularly suitable for people who cannot tolerate intense heat. In addition, the cabin is quick to set up, energy-efficient, and requires less space.

In short: the sauna impresses with its traditional heat climate and intense sweating experience, while the infrared cabin scores points with its gentle deep heat, lower energy consumption, and ease of use. Which solution is better suited depends on personal preferences, health needs, and the available space. We would be happy to provide you with further explanations and detailed information in a personal consultation in our showroom. There, we will also give you detailed insights into creative design options and individual solutions for both forms of wellness.